Men Over 30 Are Sharing Their Best Sex Advice — And You’ll Want To Take Some Notes

“I wish someone had told me that good sex wasn’t all about me and my penis.”

Lifestyle Reporter, HuffPost

As a young guy, wellness coach Jackson Hightower was always in a hurry – even when it came to sex.

Now 42, he’s learned that slowing down and really savoring the experience of getting to know your partner is more than worth it.

“Sex has gotten significantly better with age,” Hightower told HuffPost. “It lasts longer, there’s more time for connection, and more time to give her orgasms and pleasure.”

With 20 years of experience, you learn a lot about how to care for a woman, and that plays a major role in ensuring that you both get off.

“Young men rush to release. Older, more experienced men know how to set the stage for safety and real connection so she can unfurl,” he said.

Because knowledge is power, we recently asked men over 30 like Hightower to share some of their best sex tips gained from experience. Read what they had to say below.

Stop thinking your penis is the star of the show

“As a young man, I wish someone had told me that good sex wasn’t all about me and my penis. Just like most men, younger me assumed that sex was just intercourse, and to have good intercourse, your penis had to ‘perform.’ Not only did that put a lot of pressure on me to feel solely responsible for the entire experience, it also led to me singlehandedly dictating the pace of things in bed: the moment I’d start getting hard, I’d rush us on toward intercourse. And the moment I finished, we were done. As a result, I never spent very much time on foreplay (especially........

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