The Worst Mistake A Psychologist Says Demotivated People Make |
The Worst Mistake A Psychologist Says Demotivated People Make
It's a common approach.
We’ve written before at HuffPost UK about how feeling “meh” all the time can be a sign of anhedonia or dysthymia.
But according to psychologist Dr Bijal Chheda of Nos Curare, not feeling particularly motivated can be caused by a range of issues and conditions.
She said that demotivation is “one of the brain’s early responses to ongoing stress,” explaining, “As stress builds, the brain shifts into energy-saving mode, making focus and initiating tasks feel difficult, which can drain motivation.”
This can be common among........