Sourdough Bread May Have Health Benefits, But Some Doctors Recommend Reading The Label Carefully |
We don’t know for sure whether sourdough bread definitely has health benefits.
But dietitians like Lizzy Traxler, MS, RDN, also a diabetes educator at University Hospitals, say: “Over time, and in combination with other healthy lifestyle choices and a balanced diet, choosing sourdough over regular bread may provide numerous health benefits.”
These, she told