A Weekly Kitchen Routine Could Slash Over-65s' Dementia Risk |
A Weekly Kitchen Routine Could Slash Over-65s' Dementia Risk
The simple step seemed to cut dementia risk by up to 67% for some.
By 2024, Alzheimer’s Society said that they expect the number of people with dementia in the UK to rise to 1.4 million.
We still don’t fully understand how conditions like Alzheimer’s develop. But researchers think that up to 45% of dementia cases are “potentially preventable” by addressing 14 lifestyle factors.
These include more obvious choices, like not smoking and staying active. And a new paper published in the Journal of Epidemiology & Community Health had suggested that another, simpler step – cooking, even as little as once a week – could significantly reduce dementia risk,........