As someone who is neurodiverse and often struggles with focus, I’m always looking for new ways to boost my brain health. So, when I heard that M&S were launching a new range geared towards bolstering the brain, I was keen to give it a try.

I headed to the store and picked out a number of items from the M&S Brain Food range to test out, including the Brain Food Blueberry Yogurt Bowl, Brain Food Smoked Salmon, Egg & Edamame Pot, Brain Food Tropical Kefir Shot, Brain Food Mixed Berry Bar, Brain Food Super Smoothie, and Brain Food Oat Of The Blue.

According to M&S, ‘Brain Food is a range of tasty, quality products packed with nutrients to make it easy to support your brain health throughout the day. We have everything from drinks and on the go snacks to salads and breakfast items – and they all have the Eat Well seal of approval’.

M&S claims that ‘the 13-product strong Brain Food does exactly what it says on the tin and has been designed to support our overall cognitive/brain health. It boasts everything from drinks and on-the-go snacks to salads, all of which feature the "Eat Well" seal of approval’.

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