Dear Janice: 'I’ve already scuppered my dry January resolution'

Everyone seems so upbeat and looking forward to the new year, but I made my list of pledges and already I’ve scuppered my Dry January resolution!

I feel like I’ve failed at the very first task I set myself.

Is this why I feel so down?

Some people refer to it as the January slump (albeit you are just starting the month).

Relationship milestones question where you want to be in the year ahead, and bills and debt are growing bigger and faster than a snowball hurtling down the Matterhorn, while social media spews out endless positive affirmations to anyone and everyone in need of an emotional uplift and renewed focus for the year ahead.

We are inundated with photos and adverts of........

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