Guilt has a purpose. A little bit of guilt is good. It does not allow you to get into a cycle of actions that are not good for you and for others. When such an action happens, the guilt in you acts like a brake for you not to continue the same act. However, guilt is good in the right amount and only for that period of that time.

If it goes beyond a limit, then it eats you up like a termite. If you are stuck in guilt, then your mind cannot blossom; you cannot rise in life. So, you need 'skill' to........

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