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4 productive ways to set yourself up for having better ‘bad’ days (because they will happen)

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I’m writing from the in-between. I’m not doing great, sure, but I’m not doing bad. I’m not staring at the wall blankly, for example, which is something I’ve recently come to appreciate not doing. I’m sitting here, typing these words . . . I’m functioning. History suggests that in a couple of days I’ll be in a pretty good place.

That’s been the cycle since March 2020. The past couple of years have been hard on all of us, in different ways. I have a lot of work to do on myself, and I intend to get help and do that work. We all should. But I wager more than a few people reading this article are traveling along their own personal good/in-between/bad spectrum. And because we’re living through a real-world disaster, and not a movie disaster, we all need to keep doing our jobs in the meantime.

Since we’re all going to be fluctuating wildly on the........

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