Science says superachievers don’t set avoidance goals. Here’s why successful people set approach goals |
We all have goals, but at least some of the difference in achieving those goals comes down to how you frame them.
In a study published in PLOS One, the researchers separated participants’ goals into two basic categories:
Why does the difference matter? Compared with people who set avoidance goals, people who set approach goals were significantly more likely to stay the course.
Partly that’s........