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Yvie Burnett: Big events make memories that last forever

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It’s been a while since we have discussed anxiety on here and that’s because I’ve been in quite a good place, really.

I’ve managed to get my worrying a bit more in perspective and I’ve successfully employed breathing techniques to keep it at bay.

Of course, it hasn’t been perfect. I’m always going to be a worrier – it’s very much in my DNA – but I’ve been proud of how much I have been able to keep it under control.

That was until Emily was admitted to hospital this week with a very severe kidney infection.

My anxiety kicked in big time and although she is at home recuperating with us now, I feel like I opened the anxiety can up again and I can’t get the lid back on.

Fellow anxiety sufferers will understand, the rest of you will be saying just stop wasting your time worrying. I wish it was as simple as that.

It’s been a great week for sports fans with the Euros and the Commonwealth Games on our screens.

Well done to The Lionesses. It was lovely to see so many families getting behind them and it’s great to see something which encourages young girls to........

© Evening Express

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