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Could you run a month of miles?

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Diabetes Scotland’s Month of Miles is a new fundraising challenge which is all about you, as you choose your start date and how far to go.

Those taking part are invited to run one of four distances – either eight miles, 13.1 miles, 20 miles or the full marathon distance of 26.2 miles. You have a month to complete your chosen distance – you can start any time you like, and you can go at whatever pace you are comfortable with.

It’s a month of putting yourself first, but with the heart-warming feeling you’ll get from being part of something bigger.........

© Evening Express

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