Heal Your Soul
What can you do to escape from the hustle and bustle of the city or the chaos in your soul? It wouldn't be bad to create moments where you can find at least some peace, right? I think everyone has their own methods to add color to their life, make their soul happy, and enjoy life. Sometimes your method may not suit me. Because the mood I am in at that moment may not suit your style. Or vice versa.
Before I give you some advice, I want to tell you about myself. What I have done to soothe the pain in my soul in the last year. If anyone is experiencing the same pain, maybe I can help a little.
I went through a very intense period emotionally in the last year that I lost my mother, and during this period of mourning, I visited several cities on the Aegean coasts of Turkey with my husband. I realised my most inspired moments emerge when I am out in nature away from the hustle and bustle of city life. If you have the opportunity, I can say that seeing new places is the best opportunity to mend the fractures in your soul. Especially when nature and the sea are together, it provides a wonderful inner purification. You know walking in nature causes our heart rate and breathing to slow down, as well as releasing calming hormones like endorphins, in this way, being out in nature reduces anxiety and reduces stress, allowing us to be more focused and creative with our thoughts.
Visiting several important and large ancient cities and museums was wonderful. Breakfasts in a quiet........
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