OPINION | MIKE MASTERSON: Try one leg

When it rains it pours, some weather observer adviser once noted. I know in life that's the case, and at this stage of my own, the deluge of living is approaching my nostrils.

The latest evidence of my physical limitations came last week after receiving the story from a medical magazine that said a good way to test my leg strength as senior was to try and stand on one leg at a time for 30 seconds each.

Piece of carrot cake abundantly slathered in icing, I thought. Why, in high school not long ago I ran sprints and hurdles, conveniently ignoring the reality of 56 passing years since I knelt in the starting blocks.

Funny how many wrinkled, graying grandfathers with our "check engine" light constantly glowing tend to prefer living in the joys and glories of the '60s.

Anyway, I digress.

In the United States, although the Centers for Disease Control and Prevention puts life expectancy today at 77.5 years, our healthy life expectancy dropped between 2000 and 2019, from 65.8 years to 63.9 years.

By my phenomenal ciphering capacities, that sounds like we can face some powerful headwinds that take their toll during our final 14 years.

Medical News Today reported that during that period, many people experience changes in........

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