It is a sporting event steeped in tradition like the beer-soaked dwile flung at the dancing competitors.

And this weekend, for the first time since 2019, dwile flonking will make its long-awaited return to the Waveney valley.

The unique sport didn't mix well with the coronavirus pandemic and was cancelled without hope of an outing in 2020.

Organisers had more hope last year, but were forced to postpone indefinitely a much-reduced version just days before the dwile was thrown after a rise in Covid cases.

At midday on Saturday, May 7, teams from Norfolk and Suffolk will face off........

© Eastern Daily Press