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How has the pandemic hit Norwich sleeping patterns?

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Being able to get a good night's sleep has proved difficult for many in the city due to the impact of Covid.

Experts have said a number of factors have contributed to sleep deprivation with lockdown restrictions changing people's lifestyle patterns.

Reduced exercise opportunities, increased anxiety, working from home, increased screen time and a lack of a routine are among the factors causing Norwich people to toss and turn at night.

Many people have struggled to get a good night's sleep due to Covid according to experts - Credit: The Sleep Charity

Lisa Artis, head of The Sleep........

© Eastern Daily Press

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