menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Mum-of-three loses more than six stone in just 20 months

5 1
14.06.2025

The incredible transformation began when Steph Hames, a baker, decided she wanted to "make a permanent change".

Now trained as a consultant for Slimming World, Ms Hames said that before joining, her diet would consist of lots of sugary drinks and bread.

Steph began her journey weighing nearly........

© Eastern Daily Press