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Find happiness in creativity

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Are you feeling bored, frustrated, or tired of being in lockdown? If so, perhaps this is the time to increase your creativity.

I don’t say that simply to help you fill your days. Being creative has benefits you may not be aware of. They include:

If you aren’t consciously making time to be creative, then perhaps this list will give you incentive.

Creativity flows easily when you are feeling positive and open to possibility. It is shut down when you are in fight or flight response. This is the state you are in when you are feeling emotions like anger, stress, or anxiety.

This makes sense when you think about it. When you are threatened, your brain relies on the things that have saved you in the past, to save you this time. Stopping to consider a new........

© Castanet

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