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Smile your way to health

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30.10.2019

I can take myself and life a little too seriously.

Being an adult comes with many demands and responsibilities.

Working in the healthcare field was serious business, after all. Life felt serious, and this belief seemed to harden the expression on my face.

With so much to do, there wasn’t much to smile about.

It turns out smiling is a simple, but powerful practice to support our health and happiness.

I love being around people who smile.

Our facial expression either attracts or repels people. A smile is like a magnet, drawing people to us, while a frown or scowl pushes people away.

If you want to draw people in, smiling is a powerful tool.

I’ve witnessed this with my friend, Lori. She has the........

© Castanet