We use cookies to provide some features and experiences in QOSHE

More information  .  Close
Aa Aa Aa
- A +

Random acts of kindness

1 0 0

I’ve been in a bit of a slump. I don’t like it.

That inner sense of irritability, wanting the world to go away, and the desire to withdraw from life doesn’t happen very often for me. When it does, I don’t enjoy being in my own skin.

People seem more annoying, traffic feels slower, every-day problems seem bigger, and the committee of negative critics in my head wants to call extra meetings.

My thoughts grow negative and darker.

It would be easy to blame the outside world, and others, for my state of internal affairs, but I know I’m the common denominator.

I am the only one who can change it, and thankfully, I have some tools.

When irritation starts to build, one of my favourite........

© Castanet