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Wayne Jonas M.d

Wayne Jonas M.d

Psychology Today

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How Health Can Emerge in Challenging Circumstances

We may not think much about good health until we get sick or injured.

03.04.2024 20

Psychology Today

Wayne Jonas M.d

Accepting Negative Emotions and Using Them Well

Managing the negative.

11.03.2024 10

Psychology Today

Wayne Jonas M.d

When Cancer Makes You Anxious, Take an Alternative Approach

Some integrative health treatments can help during and after cancer treatment.

08.02.2024 10

Psychology Today

Wayne Jonas M.d

Radical Self-Care: When Self-Care Is Healthcare

What if you need more than some extra shut-eye or a break from household chores?

21.11.2023 9

Psychology Today

Wayne Jonas M.d

An Integrative Health Approach to Your Best Night’s Sleep

The National Sleep Foundation recommends that adults get 7 to 9 hours of sleep.

28.09.2023 10

Psychology Today

Wayne Jonas M.d

A New Take on Caregiving

How can life stage and culture influence elder care choices?

12.09.2023 20

Psychology Today

Wayne Jonas M.d

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