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Robert Castellano M.s

Robert Castellano M.s

Psychology Today

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Anger and Emotion: What's Really Setting Us Off?

Taking a mindful approach to exploring why we are angry.

latest 10

Psychology Today

Robert Castellano M.s

Mindful Eating: It's Not Just a Fad

Paying attention to our bodies can lead to success.

31.03.2024 20

Psychology Today

Robert Castellano M.s

Viewing Procrastination Through a Humanistic Lens

Putting things off may be a defense.

18.03.2024 30

Psychology Today

Robert Castellano M.s

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