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Er. Mohammad Ashraf Fazili

Er. Mohammad Ashraf Fazili

Greater Kashmir

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Nutritious foods for the elderly

As we age, maintaining a healthy and well-balanced diet becomes increasingly crucial for overall well-being. Here’s a guide to nutritious foods for...

02.12.2023 7

Greater Kashmir

Er. Mohammad Ashraf Fazili

NUTRITION FOR Healthy Aging

In times past, an article in Sputnik magazine, published in the Soviet Union, claimed that Russians living in high altitudes enjoyed long lives due to...

19.11.2023 10

Greater Kashmir

Er. Mohammad Ashraf Fazili

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