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Duygu Balan LpccPsychology Today |
Deconstructing the myth of "forgive and forget."
Chosen families offer relationships based on shared values and mutual support.
Disenfranchised abuse of men.
Establishing healthy boundaries in the digital world.
7 signs you are in a non-committal relationship.
"I'm not crying, you are!"
The healing power of the therapeutic relationship.
Let’s shed light on unspoken emotional abuse.
How to recognize and heal from attachment trauma.
Diving deep into the unconscious.
Confronting trauma triggers during the holidays.
Understanding the most empathic generation to date.
Early caregiver experiences can imprint patterns on how we think, feel, and act.
The power of gratitude.
Personal Perspective: Jennette McCurdy's book is triumph over tragedy.
Good. Everyone should have a few.
Navigating the path to family trauma recovery.
The positive impact of taking a social media break on adolescent mental health.
Five rules for using profanity in therapy.